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How to Treat Adult adhd treatment options

Treating adult adhd Diagnosis and treatment requires a combination of treatments. In general, counseling is used in conjunction with medication to help promote functional behavior patterns. Counseling can involve cognitive behavioral therapy which gives patients the ability to manage their behavior and emotions and different strategies.

Behavioral Therapy

Behavioral therapy involves teaching the patient how to identify and correct potentially self-destructive behavior. It usually is short-term and focuses on the measurement of behaviors, such as improving sleep patterns or decreasing panic attacks. It is also a popular method for treating a variety of mental health conditions, including anxiety and depression. It typically includes cognitive techniques like cognitive-behavioral therapy and dialectical behavior therapy, which target maladaptive thoughts and emotions. Exposure therapy is a method to aid people in overcoming fears and phobias.